Weigh In record (no journal entry) for 02 May 2019
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 71.78g | Prot: 88.84g | Carbs: 105.78g.
Breakfast: Petis, Tahu Goreng, Tempe Goreng, Keju Cheddar, Tahu Goreng, Telur Dadar, Kentang (Daging, tanpa Garam, Direbus), Nasi Putih. Lunch: Bakso dengan Saus (Campuran). Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Telur Goreng. more...
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Losing 1.2 kg a Week
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roseesss_'s Weight History
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