thais.latorre's Journal, 01 May 19

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Weigh In record (no journal entry) for 01 May 2019

96.7 kg Lost so far: 6.4 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:

460 kcal

Fat: 25.44g | Prot: 23.21g | Carbs: 34.81g. Lunch: Heinz Molho de Tomate Tradicional, Macarrão Fresco (Cozido), Perdigão Linguiça Calabresa, Sweet Grape Tomate-Uva, Pepino Japonês. Dinner: Tirolez Queijo Reino. more...

2525 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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thais.latorre's Journal, 01 May 19

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thais.latorre's Weight History