Weigh In record (no journal entry) for 02 May 2019
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44.3 kg
Lost so far: 2.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 30.87g | Prot: 35.62g | Carbs: 120.54g.
Breakfast: 荷包蛋, 牛奶, 全家 地瓜. Lunch: 7-11 鯖魚紅藜御膳便當. more...
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Gaining 0.7 kg a Week
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