Weigh In record (no journal entry) for 02 May 2019
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78 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 51.02g | Prot: 79.32g | Carbs: 146.48g.
Breakfast: My Roti Roti Tawar Funwari Gandum, Soylicious Cappucino, Morin Selai Cokelat Kacang. Lunch: Indomart Tempe Mendoan, Fried Tofu, Fried Battered Fish, Nasi Putih. Snacks/Other: Orang Tua Mintz, Indomaret Abon Sapi, Mama Suka Rumput Laut Panggang (Nori), Chewing Gum (Sugared). more...
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Losing 1.2 kg a Week
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Fadilla apriliani's Weight History
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