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wow kaget kirain bakalan nael boom karena 5 hari kmrin selama mudik makanny bneran gak kontrol klo dirumah tuh taunya cuma sikittt naekny 😁
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 20.48g | Prot: 82.01g | Carbs: 186.77g.
Breakfast: My Roti Roti Tawar Funwari Gandum, Good Day Mocacinno, Pisang. Lunch: Usus Ayam, Sambal Goreng, Tahu Bacem, Kem Chicks Sayur Toge, Ampela, Hati Ayam. Dinner: Good Day Mocacinno, My Roti Roti Tawar Funwari Gandum. Snacks/Other: Pisang. more...
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Gaining 1.7 kg a Week
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 Comments
Kl dietnya uda bener pasti ga akan naek tllu banyak kak..
01 May 19 by member: velyhuang971
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Iya bener bru ngersain aku hehe biasanya paling surplusny 1 hari doang malah gak ngepek, ini smpe 5 hari cuma naik sgtu 😁😁😁
01 May 19 by member: NIRTA ALDI
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Selamat ya kakak.. Semangat trus 😂😂
02 May 19 by member: velyhuang971
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Iyadong harus semangat hehe, smngat jg yaa 😁
02 May 19 by member: NIRTA ALDI
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NIRTA ALDI's Weight History
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