Weigh In record (no journal entry) for 02 May 2019
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67.8 kg
Lost so far: 8.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 75.51g | Prot: 95.83g | Carbs: 216.96g.
Breakfast: Банан, Овсяные Хлопья. Lunch: Сметана 20%, Хлеб Черный, Чеснок, Вареное Яйцо, Листья Салата, Огурец (с Кожурой), Помидоры. Snacks/Other: Вафли, Вафли, Плов с Говядиной, Красное Яблоко. more...
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Losing 2.1 kg a Week
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aalliiiiaa's Weight History
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