Weigh In record (no journal entry) for 02 May 2019
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85.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 52.64g | Prot: 156.79g | Carbs: 285.43g.
Breakfast: Skyr Lampone, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere. Lunch: Conad Riso Basmati, Nostromo Tonno all'olio d'oliva. Dinner: Kinder Pinguì, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Certossa Gallette di Mais, Fagiolini Bolliti, Olio Extra Vergine di Oliva. Snacks/Other: WHY 55 Protein Bar Pistacchio. more...
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Gaining 16.1 kg a Week
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RobertoSaponara's Weight History
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