Weigh In record (no journal entry) for 02 May 2019
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71.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 7.62g | Prot: 18.76g | Carbs: 81.67g.
Lunch: Mie Telur (Ditambah, Masak). Dinner: Ikan Tongkol Goreng, Labu Siam, Nasi Putih. Snacks/Other: Air Kelapa. more...
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Gaining 0.2 kg a Week
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saginamentari's Weight History
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