Weigh In record (no journal entry) for 02 May 2019
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113.9 kg
Lost so far: 7.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2764 kcal
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Fat: 79.23g | Prot: 83.03g | Carbs: 216.48g.
Breakfast: Jubileums Kaka, Skivad Skinka (Vanlig, Ca. 11% Fett). Lunch: Burger King BK Fish. Dinner: Vodka, Öl, K-Salat Coleslaw, Entrecote. Snacks/Other: Skumraket, Äpple, Vodka, Öl. more...
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Losing 0.6 kg a Week
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Pontus Roos's Weight History
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