Weigh In record (no journal entry) for 02 May 2019
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81.6 kg
Lost so far: 13.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 15.79g | Prot: 39.18g | Carbs: 123.81g.
Breakfast: Mie, Herbalife Nutritional Shake Mix. Lunch: Brokoli Dimasak (dari Segar), Tahu, Pisang. Snacks/Other: Pepaya, Biskuit Gandum. more...
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Losing 1.0 kg a Week
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sazyadewi's Weight History
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