Weigh In record (no journal entry) for 02 May 2019
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74.7 kg
Lost so far: 103.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 70.32g | Prot: 126.46g | Carbs: 233.91g.
Breakfast: Weetabix Weetabix Protein, Breaded Ham, Morrisons Wholemeal Protein Bread, Flora Light, Protein Oaties, Tesco 1% Fat Milk. Lunch: Chip Shop Chips, Cauliflower Rice, Chicken Breast Meat, Sweet and Sour Chicken. Dinner: Sweet Chilli Chicken Pizza, Original Oven Chips. Snacks/Other: Tesco Finest Butterscotch Mousse, Golden Crunch Creams. more...
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Losing 3.5 kg a Week
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Mrselfdestrct's Weight History
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