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Conny Keto
Journal
02 May 19
Conny Keto's Journal, 02 May 19
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Weigh In record (no journal entry) for 02 May 2019
90.2 kg
Lost so far:
4.5 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2019:
592 kcal
Fat: 11.62g | Prot: 95.61g | Carbs: 28.76g.
Lunch:
Erdbeeren, REWE Bio Kokosöl Nativ, Brokkoli, Lidl Hähnchenbrustfilet Teilstück.
Dinner:
Multipower 100% Whey Isolate Protein, Kilokick.
Snacks/Other:
Steinhaus Pastrami New York Style.
more...
2259 kcal
Exercise:
Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Housework - 30 minutes.
more...
Losing 1.4 kg a Week
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Conny Keto's Weight History
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