Weigh In record (no journal entry) for 02 May 2019
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72.3 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 44.37g | Prot: 41.36g | Carbs: 135.62g.
Breakfast: Pan Integral Tostado, Café, Safeway Stevia, Bob's Red Mill Protein Pancake. Lunch: Guacamole, Tomate de Árbol, Salmorejo. Dinner: Snickers Snickers Bar (Fun Size), Publix Tiramisu, Subway Pepperoni, Tortilla de Huevos o Huevos Revueltos con Queso, Guineo Verde. more...
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Gaining 1.9 kg a Week
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