Weigh In record (no journal entry) for 02 May 2019
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47.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 27.53g | Prot: 130.74g | Carbs: 187.82g.
Breakfast: 카스테라. Lunch: 김치, 사과 (껍질 제외). Dinner: 닭가슴살. Snacks/Other: 닭 다리. more...
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Losing 0.2 kg a Week
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ghkddydkssk's Weight History
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