Weigh In record (no journal entry) for 02 May 2019
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 33.18g | Prot: 36.77g | Carbs: 139.68g.
Breakfast: Sayur Campuran, Nasi Putih, Ikan Lele. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Labu Dimasak, Nasi Putih. Snacks/Other: Buah Anggur, Kurma, Brownies. more...
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Losing 0.3 kg a Week
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gina andani's Weight History
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