Weigh In record (no journal entry) for 02 May 2019
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 83.13g | Prot: 96.55g | Carbs: 189.67g.
Breakfast: 統一AB無加糖優酪乳, 咖啡(低咖啡因), 7-11 握便當-香腸油雞雙拼. Lunch: Nisoro 奶油野菇雞腿燉飯, 蛋餅, 芝司樂 (Cheesedale) 起司片, 德國香腸, 白吐司. more...
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Losing 0.7 kg a Week
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