AlisaAnenko's Journal, 02 May 19

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Weigh In record (no journal entry) for 02 May 2019

59.5 kg Lost so far: 3 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

526 kcal

Fat: 18.56g | Prot: 33.85g | Carbs: 53.41g. Breakfast: Сметана , Real Сырники Классические. Lunch: Куриный Суп Лапша. Dinner: Кабачковая Икра, Рис Вареный, Жареная или Запеченная Куриная Грудка. more...

2449 kcal

Exercise: Showering - 1 hour, Weight Training (Bodybuilding) - 1 hour, Studying - 4 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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AlisaAnenko's Journal, 02 May 19

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AlisaAnenko's Weight History