akmaral88's Journal, 02 May 19

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Weigh In record (no journal entry) for 02 May 2019

57.6 kg Lost so far: 2.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

962 kcal

Fat: 34.82g | Prot: 44.61g | Carbs: 120.13g. Breakfast: Фруктовый Напиток-Пюре (с Соком Фруктов и Молочными Продуктами), Каша Пшенная на Молоке, Вареное Яйцо. Lunch: Салат Свекольный, Гречка Отварная, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Вода. more...

1811 kcal

Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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akmaral88's Journal, 02 May 19

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akmaral88's Weight History