Weigh In record (no journal entry) for 02 May 2019
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81 kg
Lost so far: 4.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 87.72g | Prot: 77.28g | Carbs: 84.00g.
Breakfast: Sustituto de Crema (Líquido), Café, Melón, Jamón Cocido, Egg Omelet or Scrambled Egg with Chorizo. Lunch: Taco al Pastor, Quesadilla, Taco de Maíz. Snacks/Other: Almendras, Nuez, Fresas, Ciruela. more...
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Losing 3.5 kg a Week
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oscar armandorascon's Weight History
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