Weigh In record (no journal entry) for 02 May 2019
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83.7 kg
Lost so far: 36.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 47.71g | Prot: 37.41g | Carbs: 145.99g.
Breakfast: Творожный Десерт, Чай с Молоком, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Макароны по Флотски. Dinner: Oreo Печенье, Чай с Молоком и Сахаром, Макароны по Флотски. more...
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Losing 16.1 kg a Week
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