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quierounavida
Journal
02 May 19
quierounavida's Journal, 02 May 19
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Weigh In record (no journal entry) for 02 May 2019
91.8 kg
Lost so far:
58.2 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2019:
555 kcal
Fat: 21.83g | Prot: 36.52g | Carbs: 52.07g.
Breakfast:
Hacendado Kefir Natural.
Lunch:
Hacendado Nata Líquida para Cocinar, Hacendado Tiras de Bacon, Espaguetis.
Dinner:
Hacendado Pechuga de Pavo Finas Lonchas.
more...
2479 kcal
Exercise:
Walking (exercise) - 5.5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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quierounavida's Weight History
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