Weigh In record (no journal entry) for 02 May 2019
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82.5 kg
Lost so far: 17.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 50.45g | Prot: 171.61g | Carbs: 108.59g.
Breakfast: Hamburguesa Casera, Papas a la Francesa (Prefritas, Congeladas). Lunch: Champiñones, Chile Serrano, Cebollas, Alco Milanesa De Pollo Natural, Great Value Mezcla California. Dinner: Atún en Agua (Enlatado). Snacks/Other: Gordita de Nata, Metco Azucar BC, Café, Coffee-Mate Sustituto de Crema, Pronto Gelatina Light, Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate. more...
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Losing 4.2 kg a Week
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Angel Hdz 16's Weight History
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