Weigh In record (no journal entry) for 03 May 2019
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56.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 60.65g | Prot: 73.22g | Carbs: 176.00g.
Breakfast: Банан, Молоко 7,1%, Bombbar Протеиновое Печенье Арахис. Lunch: Урбеч из Кокоса. Snacks/Other: Морковь, Protein Muesli Exotic Fruits, Bombbar Протеиновый Батончик Гречка, Шелковица Сушеная, Яблоко, Мёд. more...
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Gaining 4.9 kg a Week
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