Weigh In record (no journal entry) for 02 May 2019
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69.1 kg
Lost so far: 8.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 34.51g | Prot: 49.94g | Carbs: 181.27g.
Breakfast: Mix Semillas, Soprole Yoghurt Zero Lacto Trozos Frutilla. Lunch: Kikkoman Salsa de Soya, Pechuga de Pollo a la Plancha, Cebollas Rojas, Repollo, Gourmet Crema de Espinacas. Dinner: Té (Infusión), Selz Galletas Salvado Light. Snacks/Other: Carne Molida, Fideos, Selz Galletas de Arroz Durazno, Plátano, Llanquihue Salchichas, Huevo Cocido, Pan Amasado. more...
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Gaining 0.7 kg a Week
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