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03 Mei 2019..
Semangat Ngiri !!
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71.5 kg
Lost so far: 0.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 35.70g | Prot: 36.76g | Carbs: 153.59g.
Breakfast: Pisang. Lunch: Sambal Goreng, Nasi Putih, Perkedel Kentang, Buncis, Semur Daging. Dinner: Mie Ayam. Snacks/Other: WRP Fruit Bar, Mayora Teh Pucuk Harum. more...
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Losing 2.1 kg a Week
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Anggeunsss's Weight History
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