Weigh In record (no journal entry) for 03 May 2019
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 13.82g | Prot: 37.47g | Carbs: 74.02g.
Breakfast: Kebab, Pepaya, Jus Jeruk Nipis. Lunch: Kurma, Tempe Goreng, Shirataki Nasi, Ikan Patin. more...
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Losing 1.4 kg a Week
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dinarmawar's Weight History
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