Камила2006's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

34.3 kg Lost so far: 3.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

732 kcal

Fat: 32.32g | Prot: 33.45g | Carbs: 80.74g. Breakfast: Геркулес Овсяная Каша на Молоке, Вода. Lunch: Макарун, Сахарное Печенье (Включая Ванильное), Муксун Жареный. Dinner: Клубника, Муксун Жареный. Snacks/Other: Виноград, Миндаль, Радонеж Булочки "Любимые" с Творогом. more...

1026 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 8.6 kg a Week

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Камила2006's Journal, 03 May 19

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Камила2006's Weight History