Weigh In record (no journal entry) for 03 May 2019
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 61.40g | Prot: 68.52g | Carbs: 81.58g.
Breakfast: Real Whey 100% Whey Protein (Cookies And Cream Flavour), Prozis Avena. Lunch: Espárragos Delgados Verdes Enteros, Vino Tinto de Mesa, Leche de Almendras Zero, Huevo, Hacendado Salteado de Verduras Asadas. Dinner: Café Descafeinado, Leche de Almendras Zero, Hacendado Gelatina Fresa 0%, Hacendado Brócoli Congelado, Hacendado Atún en Aceite de Oliva. Snacks/Other: Pepsi Pepsi Max Zero, Aceite de Oliva Extra Virgen, Salchicha o Hot Dog, Bimbo Panecillo Estilo Artesano. more...
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Losing 2.8 kg a Week
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