Weigh In record (no journal entry) for 03 May 2019
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 82.32g | Prot: 131.40g | Carbs: 309.99g.
Breakfast: Aldi Dinkel-Früchte-Müsli, J. D. Gross Arriba 85%, Banane. Lunch: Orto Mio Gegrillte Paprika, Grill Lachs, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Körniger Frischkäse, Erdbeeren, Milbona Kefir, Äpfel, Streuselkuchen, Gut & Günstig Körniger Frischkäse. more...
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1816 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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DaschaTer's Weight History
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