Dagi365's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

79.6 kg Lost so far: 1.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

1864 kcal

Fat: 49.13g | Prot: 50.44g | Carbs: 294.22g. Breakfast: Zuegg Feigenmarmelade, TiP Eiersalat mit Schnittlauch, Normaler Kaffee, Reiswaffeln. Lunch: Spaghetti Bolognese. Dinner: Weißwein, Obstsalat, Tee ungesüßt. Snacks/Other: Sun Snacks Mini Brotchips Knoblauch, Normaler Kaffee, Obstsalat. more...

2314 kcal

Exercise: Resting - 15 hours, Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours and 15 minutes. more...

Gaining 1.4 kg a Week

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