Weigh In record (no journal entry) for 03 May 2019
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66.1 kg
Lost so far: 1.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 55.84g | Prot: 107.56g | Carbs: 278.72g.
Breakfast: Marmorkuchen, Golden Delicious Äpfel, Chia-Samen, Myprotein Impact Whey Protein, Clasen Bio Sonnenblumenkerne, Ja! Haferflocken, Grüner Tee, Normaler Kaffee, Honig, Fettarmer Naturjoghurt. Lunch: Eiweissbrötchen. Dinner: Billa Sugo Bolognese, Pedon Rote Linsen Pasta. more...
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Losing 0.4 kg a Week
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Bad13minton's Weight History
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