Weigh In record (no journal entry) for 03 May 2019
|
85.2 kg
Lost so far: 1.7 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 40.43g | Prot: 48.99g | Carbs: 142.87g.
Breakfast: Monoprix Beurre Doux, Kellogg's Coco Pops, Lactel Lait Demi-Écrémé, Pain Complet. Lunch: Pâtes (Cuites), Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Milbona Maasdam Tranches, Pain Blanc. Dinner: Picard Filet de Limande Façon Meunière , Frites à Four. Snacks/Other: Grain de Frais Graines de Chia Bio, Milbona Yaourt Bio au Lait Entier Nature. more...
|
|
2254 kcal
|
Exercise:
Kickboxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini.mht's Weight History
|