lincccc's Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019

75.2 kg Lost so far: 5.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

894 kcal

Fat: 23.73g | Prot: 78.98g | Carbs: 91.00g. Lunch: 굽네몰 굽네 볼케이노 치밥, 굽네몰 더블소스 치킨스테이크 볼케이노, 닭가슴살. Snacks/Other: BSN 신타6 엣지. more...

2569 kcal

Exercise: Treadmill - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lincccc's Weight History