Weigh In record (no journal entry) for 03 May 2019
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53.4 kg
Lost so far: 21.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 31.11g | Prot: 23.48g | Carbs: 153.90g.
Breakfast: Jambu Air, Energen Sereal Coklat, Quaker Instant Oatmeal. Lunch: Bubuk Cabai, Pangsit Polos, Telur (Utuh), Indomie Rasa Ayam Bawang. Snacks/Other: Yakult Yakult, Kurma, Keripik Tempe. more...
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Losing 0.2 kg a Week
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dianadiana99998's Weight History
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