Weigh In record (no journal entry) for 03 May 2019
|
72.1 kg
Lost so far: 15.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 44.89g | Prot: 37.78g | Carbs: 37.29g.
Breakfast: Lakanto Maple Flavored Syrup, Canela, Queso Crema, Huevo. Lunch: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Rebanadas de Jamón, Queso Cheddar, Pan Keto. Snacks/Other: Lakanto Maple Flavored Syrup. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|