Weigh In record (no journal entry) for 03 May 2019
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72.1 kg
Lost so far: 15.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 44.89g | Prot: 37.78g | Carbs: 37.29g.
Breakfast: Lakanto Maple Flavored Syrup, Canela, Queso Crema, Huevo. Lunch: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Rebanadas de Jamón, Queso Cheddar, Pan Keto. Snacks/Other: Lakanto Maple Flavored Syrup. more...
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Losing 1.3 kg a Week
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