Weigh In record (no journal entry) for 03 December 2012
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97.5 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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780 kcal
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Fat: 24.00g | Prot: 36.00g | Carbs: 102.00g.
Breakfast: Orange Juice (Medium), Egg McMuffin. more...
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Gaining 0.2 kg a Week
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