Weigh In record (no journal entry) for 03 May 2019
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105.6 kg
Lost so far: 41.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 122.29g | Prot: 159.65g | Carbs: 34.25g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Langers Cranberry Juice Cocktail 5 Cal. Lunch: Jones Pork Sausage Patty, Egg. Dinner: Zucchini, Cooked Cauliflower (Fat Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Chicken Leg, Chicken Thigh, Pork Spareribs (Lean Only Eaten), Pinot Noir Wine. Snacks/Other: Beef Top Round (Trimmed to 1/8" Fat), Kirkland Signature Halved Pecans. more...
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Losing 0.3 kg a Week
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BigDaddyRP's Weight History
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