Weigh In record (no journal entry) for 03 May 2019
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68.7 kg
Lost so far: 7.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 10.44g | Prot: 38.36g | Carbs: 88.78g.
Breakfast: Банан, Овсяные Хлопья. Lunch: Суп из Говядины, Хлеб Черный. Dinner: Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Красные Яблоки, Danone Bio Баланс Кефирный 1%. more...
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Gaining 6.3 kg a Week
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aalliiiiaa's Weight History
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