Weigh In record (no journal entry) for 03 May 2019
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76 kg
Lost so far: 24 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 50.33g | Prot: 52.03g | Carbs: 206.94g.
Breakfast: Nanas, Telur Rebus, Kopi, Kue Bolu, Orang Tua Tango Wafer. Lunch: Cumi Goreng, Telur Goreng, Tumis Kangkung, Nasi Merah. Dinner: Tango Wafer Chocolate, Kue Bolu. Snacks/Other: Rujak. more...
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Losing 0.5 kg a Week
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Evemauren's Weight History
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