Weigh In record (no journal entry) for 03 May 2019
|
75 kg
Lost so far: 6.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 53.99g | Prot: 79.06g | Carbs: 146.96g.
Breakfast: Té (Infusión), Alpura Leche Entera, Quaker Avena Instantánea Chocolate y Avellana, Dolores Atún en Agua. Lunch: Isadora Frijoles Refritos Bayos, Carne de Cerdo, Doña Chonita Salsa de Chile Pasilla, Queso Panela. Dinner: Café, Bimbo Roles de Canela con Pasas. Snacks/Other: Hershey's Almonds, Ciruela. more...
|
|
3138 kcal
|
Exercise:
rutina 25 - 1 hour, hogar - 1 hour, rutina abdominal - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evegarcia's Weight History
|