Weigh In record (no journal entry) for 04 May 2019
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56.1 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 49.57g | Prot: 36.85g | Carbs: 116.87g.
Breakfast: Моя Гранола, Молоко 7,1%, Кокосовая Стружка, Кокосовое Молоко 70%. Lunch: Protein Muesli Exotic Fruits, Мёд. Snacks/Other: Капучино. more...
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Losing 1.4 kg a Week
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