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gina.zelletta
Journal
03 May 19
gina.zelletta's Journal, 03 May 19
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Weigh In record (no journal entry) for 03 May 2019
79.8 kg
Lost so far:
28 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
1084 kcal
Fat: 38.44g | Prot: 86.70g | Carbs: 98.20g.
Breakfast:
Zucker, Cappuccino.
Lunch:
Zitronensaft, Rotbarsch, Griechischer Salat.
Dinner:
Fit Taste Tandoori Hähnchenbrust mit Wokgemüse.
Snacks/Other:
Beste Ernte Wokgemüse Asiatische Art, Salz, Schwarzer Pfeffer, Erdbeeren.
more...
2296 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Working - 3 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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gina.zelletta's Weight History
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