Weigh In record (no journal entry) for 03 May 2019
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82.6 kg
Lost so far: 20.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 70.23g | Prot: 57.55g | Carbs: 13.31g.
Lunch: Aldi Greek Feta Cheese, Asda Olive Oil, Asda Growers Selection Watercress Spinach & Rocket Salad. Dinner: Tesco Finest Manchego Cheese, Heck Spring Chicken Chipolatas, Tesco Romaine Lettuce Hearts, Asda Olive Oil. Snacks/Other: Asparagus. more...
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Losing 0.0 kg a Week
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samanthalondon's Weight History
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