Weigh In record (no journal entry) for 04 May 2019
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 38.67g | Prot: 43.12g | Carbs: 76.80g.
Lunch: Chicken, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Putih. Dinner: So Good Pangsit Udang, Fried Tofu, Boiled Egg, Chicken Meatballs. Snacks/Other: Coconut Milk (with Water), Cooked Mung Beans, Cheetos Ayam Bakar. more...
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Losing 1.4 kg a Week
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ikadhivtya's Weight History
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