jessicaosor's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

61.8 kg Lost so far: 6.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

1692 kcal

Fat: 64.93g | Prot: 144.19g | Carbs: 141.72g. Breakfast: Pan Proteico, Unimarc Media Palta, Huevo. Lunch: Seara Filete de Pechuga Desgrasado, Carozzi Corbatas, Repollo Verde, Betarraga, Brócoli. Dinner: Pan proteico de linaza, Colun Queso Gouda Laminado, Super Pollo Jamón Pechuga de Pollo. more...

389 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

steady weight

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jessicaosor's Journal, 03 May 19

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jessicaosor's Weight History