Светлана_75's Journal, 04 May 19

Светлана_75's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2019

69 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:

1367 kcal

Fat: 39.97g | Prot: 92.36g | Carbs: 127.75g. Breakfast: Чай с Подсластителем (с Низкой Калорийностью), Блины из Рисовой Муки. Lunch: Гречка Вареная, Говядина с Овощами. Dinner: Мускатные Вина, Огурец (с Кожурой), Говядина с Овощами. Snacks/Other: Яблоко Зеленое, Кефир 2,5%. more...

1753 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Светлана_75's Weight History

View Complete History

Светлана_75's Journal, 04 May 19

Submit a Comment

Светлана_75's Weight History