Weigh In record (no journal entry) for 04 May 2019
|
59.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 82.52g | Prot: 79.99g | Carbs: 283.93g.
Breakfast: Kiwi, Kokt Ägg, Kiwi, Pågen Julefröjd, Bregott Bregott Normalsaltat, Pågen Julefröjd, Gouda Ost, Pågen Julefröjd, Bregott Bregott Normalsaltat, Pågen Julefröjd, Gouda Ost. Lunch: Broccolibuketter, Gullök, Uncle Bens Långkornigt Ris, Scan Falukorv, Krossade Tomater (på Burk), Tomatpuré. Dinner: Broccolibuketter, Gullök, Uncle Bens Långkornigt Ris, Scan Falukorv, Krossade Tomater (på Burk), Tomatpuré. Snacks/Other: Eldorado Pumpakärnor, Oreo Oreo, Vitt Socker (Strösocker eller Bitsocker), Arla Mellanmjölk 1,5%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svensson_erik's Weight History
|