Weigh In record (no journal entry) for 04 May 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 24.73g | Prot: 23.86g | Carbs: 14.56g.
Lunch: Mushroom Pieces and Stems, Fried Red Tomatoes, Olive Oil , Ricotta Cheese (Part Skim Milk) . more...
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Gaining 1.4 kg a Week
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