Weigh In record (no journal entry) for 04 May 2019
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95 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 30.14g | Prot: 61.88g | Carbs: 28.61g.
Breakfast: Село Лесное Молоко 2,5%. Lunch: Куриное Филе Вареное, Салат из Помидоров и Огурцов. Snacks/Other: Село Лесное Молоко 2,5%, Село Лесное Молоко 2,5%. more...
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Losing 11.2 kg a Week
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astahowa2020's Weight History
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