Weigh In record (no journal entry) for 04 May 2019
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 22.22g | Prot: 36.80g | Carbs: 56.89g.
Breakfast: Viola Сыр Плавленый, Батон Нарезной, Сахар, Царка Творог со Сливками Фруктово-Ягодный. Lunch: Борщ со Свининой. more...
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Gaining 0.4 kg a Week
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